With the help of core, strength, and dance workouts offered by Apple Fitness Plus, I was able to make significant improvements to my weekly exercise routine. The platform’s varied selection of workouts allowed me to target different areas of my body and achieve a well-rounded workout. I found the instructors to be knowledgeable and motivating, pushing me to work harder and reach my fitness goals. Overall, my experience with Apple Fitness Plus has been incredibly positive and has helped me maintain a consistent exercise routine.
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For some people, the expression “working out” brings excitement, while for others, like myself, it can be a chore. Although I do enjoy exercising, getting motivated to schedule and attend a class can be challenging. That’s why I was intrigued to try the free trial of Apple Fitness Plus, as it offered a convenient solution to my exercise routine. The platform’s “choose-your-own-adventure” style approach to workouts gave me the flexibility to select and customize my workouts, allowing me to target specific areas of my body. Overall, my experience with Apple Fitness Plus has been positive, as it has helped me maintain a consistent exercise routine.
I have always enjoyed the group dynamic of fitness classes as it adds an extra layer of motivation to my workouts. However, attending these classes regularly can be costly and with my busy schedule, I can only manage to attend one or two classes a week. With Apple Fitness Plus, I was able to increase the frequency of my workouts by incorporating shorter 10 or 20-minute sessions throughout my day. The platform’s convenience allowed me to work out from the comfort of my apartment or my building’s gym, eliminating the need for a time-consuming commute. Overall, my experience with Apple Fitness Plus has been positive, as it has helped me fit exercise into my daily routine.
Apple Fitness Plus provides users with access to nine different workout types, ranging from HIIT and yoga to core, strength, and dance, as well as mindful cooldown sessions. With wedding season approaching and six dresses to squeeze into over the next few months, I was in need of some serious help with my fitness routine. I decided to challenge myself by attempting to try 27 different classes offered by Apple Fitness Plus, completing three in each workout category. Although it was a challenging journey, it was also incredibly enjoyable. After two weeks of dedicated exercise, I am excited to share my comprehensive review of Apple Fitness Plus.
How Apple Fitness Plus Works
It’s important to note that in order to use Apple Fitness Plus, you will need an Apple Watch to participate. If you don’t already own one, you can purchase one from the Apple Store. To sign up for Apple Fitness Plus, you will need an Apple Watch series 3 or higher, after which you can register for a free month-long trial to test out the platform’s various classes and workouts. I followed this same process and was able to try out a wide range of workouts during my trial period.
After signing up for Apple Fitness Plus, users will have access to a vast library of over 1,000 classes across all workout categories, allowing them to switch between meditation in a yoga session one day and an intense cycling workout the next. While the treadmill, cycling, and rowing classes may require exercise equipment or a gym membership, most of the workouts can be completed with just sneakers, weights, or a yoga mat. Apple Fitness Plus continues to add new classes to their collection each week, ensuring that users will never run out of options, even if they’re completing multiple workouts daily.
Apple Fitness Plus employs highly qualified fitness instructors, including Kym Perfetto, Jhon Gonzalez, and Kim Ngo, to lead each class. The app tracks users’ progress as they move through the workouts, monitoring metrics such as heart rate, kilocalories burned, and time spent, as well as activity rings. Additionally, the “burn bar” feature on the app allows users to compare their calorie burn with others using the app, but this feature can be turned off for those who prefer not to participate in friendly competition.
Apple Fitness Plus aims to help you close your fitness “rings,” which is a tracking system for workouts on your Apple Watch. The duration and intensity required to close these rings are based on the fitness goals you set up in the Apple Fitness app. If you’re wondering how to modify these goals, you can do so through the fitness app on your Apple Watch. Simply locate the “Change Goals” button, adjust your move, stand, and exercise goals using the plus or minus buttons, and save your changes.
Overall Rating: 9.7/10
Pron:
Apple Fitness Plus provides a range of workout lengths to fit every schedule, from quick 5-minute sessions to longer 45-minute workouts.
The app offers workouts taught by diverse and experienced fitness instructors.
Instructors demonstrate modifications during the workouts and use sign language, making them accessible to a wider audience.
With a collection of over 1,000 workouts across various categories, users have plenty of options to choose from.
Apple Fitness Plus offers competitive pricing compared to other fitness apps and services.
The app allows users to share their membership with family members through family sharing.
Cons:
To use the Fitness+ platform, a prerequisite is to have an Apple Watch Series 3 or a later version.
To access the workouts on Fitness+, you need to have an additional Apple product, such as an iPhone, iPad, or Apple TV, since the workouts are not compatible with MacBooks.
Fitness Plus is not currently compatible with Macbooks, so users need to have an Apple TV, iPad, or iPhone to access the workouts.
Certain classes on Fitness Plus may require additional exercise equipment such as treadmills, weights, or rowing machines.
Signing Up for Apple Fitness Plus
There are three simple ways to sign up for a free trial of Apple Fitness Plus. You can visit the fitness app on your iPhone, iPad, or Apple TV, select the “Fitness+” tab, and then click “Try it Free” or “Get Started.” To sign up, you’ll need to log in with your Apple ID, so make sure you have that handy. That’s all it takes to complete the signup process.
Once you have signed up for Apple Fitness Plus, you have the option to bundle your subscription with other Apple services, such as Apple Music, Apple TV+, and Apple News+, through Apple One Premier. This allows you to pay a single monthly fee for all Apple services, streamlining the billing process.
To make things even more convenient, you can share your Apple Fitness Plus membership with up to five family members using the Family Sharing plan. This provides a fun opportunity for an at-home workout “class” with those who are already in your household.
Apple Fitness Plus Review
Classes I Took:
Classes
I had the opportunity to try out Apple Fitness Plus and I must say, I was thoroughly impressed with the variety of workouts available. I made sure to try out classes from every exercise category, and I can confidently say that each one was enjoyable in its own way.
To start off my fitness journey with Apple, I decided to take Sam Sanchez’s 10 minute core class. The ab workout was quick yet effective, and I could feel my stomach muscles contracting and tightening as I went through the routine. As I incorporated more workouts into my daily routine, I made sure to mix up the times and types of workouts to keep things interesting. Not only did this make my fitness routine more engaging, but I also felt more well-rounded in terms of my overall physical fitness.
The variety of workouts available on the platform is impressive. I was able to get my cardio in through high-intensity interval training (HIIT) workouts, and my arms and legs were treated to strength training. Additionally, the yoga classes provided a great opportunity to stretch and lengthen my back muscles. As someone who has access to a gym in my building, I was able to try out the treadmill, cycling, and rowing workouts, and I thoroughly enjoyed those as well.
As a former dancer, I was particularly excited to try out the dance classes. Instructor LaShawn Jones’ “throwbacks” class was a blast, and I got to practice different dance combinations to classic 2000s songs. In another class with Ben Allen, I learned some fun and playful hip hop moves that gave me a high-energy cardio performance. I loved how all of the music used in the workouts was included in playlists on the screen, so I could find any song that best motivated me.
Once I completed the more intense workouts, the mindfulness cooldowns really helped ground me and allowed my muscles to recover. The mild meditation included in the cooldowns helped me relax and rest my mind alongside my body. Overall, my experience with Apple Fitness Plus was fantastic, and I would highly recommend it to anyone looking to take their fitness routine to the next level.
Instructors
The instructors in Apple Fitness Plus are known for their energetic, engaging, and motivating personalities. They strive to make the workout classes feel like a community, rather than just a digital app. I also noticed how these instructors promote accessibility by using sign language before and after each workout, and providing low-impact modifications for some exercises to cater to people with physical limitations. The instructors come from diverse backgrounds, and you’ll find fitness professionals of all ages, races, sexes, and abilities leading the workouts. One notable instructor, Amir Ekbatani, lost his leg in a motorcycle crash in 2012 but continues to lead both strength and core classes, highlighting inclusion opportunities in fitness for people with disabilities.
Workouts
The Apple Fitness Plus app offers a wide range of workouts that target specific muscle groups, providing an opportunity to improve overall fitness throughout the body. The app provides a tracking feature that allows users to monitor their progress and set goals for improvement. The data from these metrics can help users note which days of the week they consistently meet their goals and which days need improvement. For those who want to repeat their favorite classes, the app has a section called My Workouts, where they can add their preferred workouts for quick and easy access later.
Apple Fitness Plus is committed to inclusivity, which is why it has expanded its classes to cater to different groups of people. There are workouts available for pregnant women, seniors, older adults, and beginners. The pregnancy classes feature short 10-minute workouts that were led by Betina Gozo, who was pregnant at the time of filming. For low-impact workouts for seniors and older adults, Molly Fox leads yoga and strength classes that can accommodate different abilities. The app also offers 10 classes for beginners, including HIIT, yoga, core, and strength workouts to help them feel confident moving forward with different exercises.
In addition to the wide range of workouts, Apple Fitness Plus also has a program called “Time to Walk.” This feature offers weekly audio episodes led by famous or influential people who share stories and photographs while you walk for a designated time. This feature provides an enjoyable experience that helps users unwind and relax while exercising. Previous episodes have featured Jane Fonda, Uzo Aduba, and Gabrielle Union.
Most Popular Classes
Apple has revealed that the most in-demand classes on their Fitness Plus platform are yoga and HIIT, leading to the addition of new instructors to cater to the popularity. The yoga classes focus on low-impact movements that improve flexibility, muscle strength, balance, and promote meditation. The HIIT workouts, on the other hand, offer a combination of various interval exercises with breaks for recovery. As the name implies, HIIT workouts are high-intensity, so those seeking a more relaxing experience may prefer to opt for yoga or other strength and core classes.
Apple Fitness Plus Price
After the free trial ends, Apple Fitness Plus requires a $10 monthly subscription fee (or $80 annually). This cost is relatively inexpensive compared to traditional gym memberships or pay-per-class systems. Apple Fitness Plus is also cheaper than Peloton’s Digital Membership, which costs $13 per month. Apple Fitness Plus provides over 1,000 high-quality workouts led by renowned instructors, which is a valuable offering for the price. Furthermore, users have the flexibility to engage in workouts at their own pace and schedule.
Who is Apple Fitness Plus For?
Apple Fitness Plus is an excellent option for individuals with hectic schedules who cannot easily attend in-person fitness classes, particularly those that tend to fill up within minutes and are located far away. It is also beneficial for beginners or those who prefer personalized instruction. For instance, if you are returning to exercise after an injury or extended break, it can be daunting to join a group class and keep up. By participating in Apple Fitness Plus workouts, you can regain your strength and confidence simultaneously.
Customer Service and Reviews
Apple Fitness Plus values customer feedback and encourages users to provide their comments through a form. The company reviews these comments and responds as necessary. For support with billing or subscription-related questions, users can visit the payment page.
Although there isn’t a single source for customer reviews, a general consensus across the internet is that Apple Fitness Plus is an excellent option for Apple Watch owners looking to improve their fitness. It offers an enjoyable, diverse, and affordable way to reach fitness goals. However, some users have suggested adding mixed workouts that combine weights and treadmill exercises, among other things. Apple has been receptive to feedback and continuously updates the platform to improve its service.
Is It Worth It?
To obtain an Apple Fitness Plus membership, the value and convenience of the workouts make it worthwhile, particularly for those who already own Apple products. There is a higher cost upfront for those who don’t have any Apple devices, but the results are still worth it.
My Rating
I evaluated Apple Fitness Plus based on several factors, including the quality of the classes, the expertise of the instructors, and the effectiveness of the workouts. After weighing these factors, I gave Apple Fitness Plus a score of 9.7 out of 10.
